Sapphire Tides Empowerment Coaching and Consulting
Step into your power. Unlock what's possible
Sapphire Tides Empowerment Coaching and Consulting
Step into your power. Unlock what's possible
About Sapphire Tides
My Background
My Background
My Background
I believe every person has a powerful, untapped version of themselves waiting to rise—and I’ve spent over two decades helping people and organizations bring that version to life.
With a background as an Army scientist and federal workforce strategist, and deep expertise in industrial-organizational psychology, I blend science with soul to
I believe every person has a powerful, untapped version of themselves waiting to rise—and I’ve spent over two decades helping people and organizations bring that version to life.
With a background as an Army scientist and federal workforce strategist, and deep expertise in industrial-organizational psychology, I blend science with soul to create custom development experiences that spark real, lasting growth. My coaching and consulting work is grounded in resilience, executive functioning, and leadership development—because when we strengthen how we think, lead, and connect, we change everything.
Whether you’re seeking clarity in your career, confidence in your leadership, or a renewed sense of purpose, I’m here to help you rise with intention, refocus with courage, and reclaim your potential—every single day.
My Philosophy
My Background
My Background
At Sapphire Tides, I believe growth is not just possible—it’s powerful, personal, and deeply human. Every person carries the potential to rise, refocus, and reclaim the best version of themselves. My role is to help you access that potential with clarity, compassion, and evidence-based tools that truly work.
As an industrial-organizational
At Sapphire Tides, I believe growth is not just possible—it’s powerful, personal, and deeply human. Every person carries the potential to rise, refocus, and reclaim the best version of themselves. My role is to help you access that potential with clarity, compassion, and evidence-based tools that truly work.
As an industrial-organizational psychologist and empowerment coach, I design experiences that challenge and support you—whether you're building resilience, strengthening executive functioning, or stepping into leadership. I meet you where you are, honor your lived experience, and guide you toward meaningful, lasting change.
Transformation doesn’t happen by accident. It happens when we align intention with action, courage with strategy, and heart with science. That’s the tide I help you catch—and ride forward.
My Services
My Background
My Services
At Sapphire Tides, we help individuals and organizations grow with clarity, confidence, and purpose. Our services include one-on-one coaching, executive function support, leadership development, mindset training, and team building. We also offer industrial-organizational psychology consulting, executive-level strategy, and custom training
At Sapphire Tides, we help individuals and organizations grow with clarity, confidence, and purpose. Our services include one-on-one coaching, executive function support, leadership development, mindset training, and team building. We also offer industrial-organizational psychology consulting, executive-level strategy, and custom training packages tailored to your goals.
Whether you're seeking personal transformation, stronger team dynamics, or more effective hiring and leadership practices, every experience is designed to spark lasting change. We blend science and empathy to create development journeys that challenge, inspire, and empower—so you can rise with intention and lead with impact.
Transform Your Life with Sapphire Tides
Individual Coaching
If you’re ready to stop circling the same challenges and start moving with clarity, confidence, and purpose—let’s talk. Your FREE discovery call is a chance to explore how my coaching experiences—whether it’s a focused 3-week reset or a deep 12-week transformation—can help you create meaningful, lasting change. Together, we’ll design a path that reflects your vision, honors your strengths, and guides you toward the life you’ve been craving to live boldly and unapologetically
Corporate Leadership Development
If your organization is ready to move beyond outdated leadership models and build a culture rooted in clarity, accountability, and emotional intelligence—let’s connect. Your FREE discovery call is a chance to explore how a fully customized leadership development journey can meet the unique needs of your company and your people. Whether you're nurturing emerging leaders, strengthening executive presence, or aligning teams around a shared vision, we’ll design a solution that drives meaningful, lasting impact from the inside out.
Team Athletic Mindset Coaching Workshop
If your team is ready to break through communication barriers, strengthen trust, and lead with greater clarity and cohesion—let’s connect. Your FREE discovery call is a chance to explore how a customized team coaching workshop can meet your group’s unique dynamics and goals. Whether you're building a new team, navigating change, or leveling up performance, we’ll design an experience that challenges, energizes, and equips your people to grow together—with purpose and impact.
Executive Function Coaching
If you're ready to stop feeling scattered, stuck, or overwhelmed—and start showing up with clarity, focus, and follow-through—let’s connect. Your FREE discovery call is a chance to explore how personalized executive function coaching can help you strengthen the mental skills that drive success: planning, prioritizing, emotional regulation, and sustained attention. Whether you're navigating high-stakes leadership, academic pressure, or everyday demands, we’ll design a journey that meets you where you are and equips you to move forward with confidence and control